The green light for today's session.
Pulls HRV, RHR, sleep and subjective load from your wearables and gives you a single, honest number: how much you can push today.
What AI Recovery Analysis does
Know exactly how hard to train — before you step on the platform.
One honest number
0–100 recovery score you can actually act on, not a wall of charts.
Injury guardrails
Auto-lowers volume when HRV crashes for two nights in a row.
Sleep coaching
Bedtime nudges based on tomorrow's session, not generic 8-hour rules.
- Integrates with Apple Health, WHOOP, Oura, Garmin, Polar and Fitbit
- Blends objective HRV / RHR / sleep with a 10-second daily readiness prompt
- Auto-adjusts today's workout volume and intensity
- Weekly recovery report with what changed and why
Two weeks of baseline data and the model knows your normal — after that it compares today to your rolling average, not a generic population.
A daily readiness ritual
Connect your wearable
One-tap Apple Health, WHOOP, Oura, Garmin.
Nightly ingest
HRV, RHR, sleep stages, temperature deltas.
Personal baseline
Model learns your normal in 14 nights.
Green / amber / red
Today's readiness — with an action, not a chart.
Numbers from real athletes
See it running
A slice of the real interface — the same one you'll use inside your account.
Know exactly how hard to train — before you step on the platform.
- 📈Trend, not day3-day rolling averages catch overreaching before you feel it.
- 🧘Guided recoveryBreathing, mobility and sleep drills matched to today's score.
- 🩺Illness detectionFlags anomalous vitals 24–36h before symptoms start.
Built with obsession for detail
Trend, not day
3-day rolling averages catch overreaching before you feel it.
Guided recovery
Breathing, mobility and sleep drills matched to today's score.
Illness detection
Flags anomalous vitals 24–36h before symptoms start.
Coach export
One-click weekly report you can send to a physio or coach.
Akslkj vs. traditional coaching
- One 0–100 score with today's action
- Personal 14-day baseline
- Talks to your training plan
- Ten dashboards to interpret yourself
- Generic population targets
- Lives in a separate app
Words from the platform
"Caught two weeks of overreaching before I'd have hurt myself. Deloaded, PR'd the marathon."
"The green/amber/red light is all I check every morning now."
Everything you might ask
Keep exploring
Ready to train smarter?
Top up credits from 50 and unlock every AI service inside your account.
Trusted by 120,000+ people
"Akslkj shaved 12 minutes off my marathon time. The recovery insights alone are worth the subscription."
"The video form analysis caught issues my human coach missed for months. It's like having a biomechanist in my pocket."
"I recommend Akslkj to every patient. It adapts intelligently — something no static plan can do."
15 more AI modules coming
Akslkj is more than an app — it's an operating system for your body. Tap a module to see what it does.
AI Running Coach
Adaptive pace, cadence and heart-rate targets that evolve with every run — indoor, outdoor and race day.
Ready to train with intelligence?
Top up credits from just 50 and unlock every AI service inside your account. 1 credit = $0.10.