AI Nutrition Planner

Eat for the outcome, not the app.

Weekly meal plans, macros and a shopping list — built around foods you actually cook, allergies you actually have and a budget you actually keep.

150 credits / month · 1 credit = €0.10 · Never expires
Overview

What AI Nutrition Planner does

Meal plans that flex to your kitchen, budget and macros.

🥗

Real-life meals

No 200-ingredient recipes — 20-minute cooks with 6 ingredients or fewer.

🎯

Macros that land

Auto-tunes portions until protein, carbs and fats hit within ±5%.

💶

Budget-aware

Cap weekly cost and the planner rebuilds meals to fit.

AI capabilities
  • Cuisine preferences and allergy filters
  • Restaurant-mode: log a menu, get macro-matching picks
  • Weekly shopping list, sorted by supermarket aisle
  • Cut, maintain or bulk with weekly automatic recalibration
Personalized experience

Tell us what you like, what you avoid and how many minutes you cook. The planner builds a full week — breakfast to snack — and rewrites Sunday morning based on your logged meals.

Interactive showcase

See it running

A slice of the real interface — the same one you'll use inside your account.

Live preview

Meal plans that flex to your kitchen, budget and macros.

  • 🛒
    Shopping list
    One-tap list, organized by aisle, priced by your local supermarket.
  • 🍳
    Recipe cards
    Step-by-step instructions written for a 20-minute cook, not a chef.
  • 🚫
    Allergy safe
    Hard filters on 14 allergens. The planner will never propose them.
TODAY · 2,340 kcal target
Protein
168g
Carbs
268g
Fats
72g
Breakfast
Greek yogurt bowl
420 kcal
Lunch
Chicken quinoa salad
620 kcal
Snack
Whey + banana
310 kcal
Dinner
Salmon, rice, greens
740 kcal
How it works

Four steps. One outcome.

🎯
Step 1

Set the goal

Cut, maintain, bulk — plus target date.

🍽️
Step 2

Preferences in

Cuisines, allergies, cook time, budget.

📋
Step 3

Weekly plan out

7 days of meals with macros and shopping list.

📈
Step 4

Log and adapt

Weekly weigh-ins auto-adjust calories ±5%.

Key features

Built with obsession for detail

🛒

Shopping list

One-tap list, organized by aisle, priced by your local supermarket.

🍳

Recipe cards

Step-by-step instructions written for a 20-minute cook, not a chef.

🚫

Allergy safe

Hard filters on 14 allergens. The planner will never propose them.

📱

Barcode log

Snap a barcode to log anything not in the plan — macros auto-adjusted.

Real results

Numbers from real athletes

0%
Macro accuracy
0min
Avg cook time
0d
Meal plans built
0%
Weekly adherence
Why choose this service

Akslkj vs. traditional coaching

Akslkj
  • Meals you'll actually cook and repeat
  • Rebuilds when weight stalls 10 days
  • Shopping list generated in 1 tap
Traditional coaching
  • Recipes that need 45 minutes and 14 ingredients
  • You guess whether to drop calories
  • You copy items into notes
Testimonials

Words from the platform

A
Alex R.
Fat loss
★★★★★

"Lost 8 kg in a cut without ever cooking twice. Shopping list is the killer feature."

Y
Yuki T.
Muscle gain
★★★★★

"Hit protein every day for the first time in my life."

FAQ

Everything you might ask

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AI Nutrition Planner

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Loved by athletes

Trusted by 120,000+ people

"Akslkj shaved 12 minutes off my marathon time. The recovery insights alone are worth the subscription."
SC
Sarah Chen
Marathon runner
"The video form analysis caught issues my human coach missed for months. It's like having a biomechanist in my pocket."
MR
Marcus Reid
CrossFit athlete
"I recommend Akslkj to every patient. It adapts intelligently — something no static plan can do."
DAW
Dr. Amelia Wolfe
Physiotherapist
Roadmap

15 more AI modules coming

Akslkj is more than an app — it's an operating system for your body. Tap a module to see what it does.

Module preview

AI Running Coach

Adaptive pace, cadence and heart-rate targets that evolve with every run — indoor, outdoor and race day.

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